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Eating Healthy In Today’s World | 20th January 2022
Silver Oak Health, Bangalore had organized a webinar session titled ‘Healthy Eating in Today’s World’. The session was delivered by Simmi Anusha, a nutritionist with Silver Oak Health, who has completed her post-graduation in clinical and public health nutrition from Lady Irwin College in Delhi University. Simmi has experience in therapeutic diet and she has …
Eating Healthy In Today’s World | 18th January 2022
Silver Oak Health, Bangalore had organized a webinar session titled ‘Healthy Eating in Today’s World’. The session was delivered by Simmi Anusha, a nutritionist with Silver Oak Health, who has completed her post-graduation in clinical and public health nutrition from Lady Irwin College in Delhi University. Simmi has experience in therapeutic diet and she has …
Don’t Compare: It’s Your Unique Journey
It is human nature to compare. We are constantly measuring and assessing ourselves, and we simultaneously evaluate others alongside ourselves to see if we match up, whether in terms of looks, brains, money or success. In fact, some studies show that being as analytical as we are, we spend as much as 10 percent of …
Look Who’s Talking | January 2022
Ask a Therapist | January 2022
Diversity, Equity & Inclusion At The Workplace And The Psychology Of Change
In an ideal world, there would be no discrimination and everyone would feel free to be themselves as they are. In the real world, things are more complicated than that: People are often treated differently on the basis of race or ethnicity, gender, sexual orientation or disability. It is important to understand that one of …