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Employee Wellbeing and Assistance Program

Author: Silver Oak Health

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Word Search 0100

Posted on November 30, 2021December 13, 2022
  • Ask a Therapist

Ask a Therapist | December 2021

Posted on November 24, 2021December 20, 2022
  • Comic Strips

Look Who’s Talking | December 2021

Look Who’s Talking | December 2021

Posted on November 24, 2021December 16, 2022
  • Wellbeing Videos

Counselling Is Not Only About Mental Illness

Counselling Is Not Only About Mental Illness There is a great deal of stigma and misunderstanding around counselling. One of the most common misconceptions is that only people with mental illness can visit counsellors. There is much more to it… […]

Posted on November 24, 2021December 20, 2022
  • Mental Health, Inclusiveness and Diversity

No One Left Behind: LGBTQ+ Community and Inclusion in the Workplace

Culture and society are dynamic constructs that are constantly changing and ever-evolving. We have progressed and advanced in many fields such as healthcare, business, education and mental health, among many others. In recent times, one of the most important issues […]

Posted on November 18, 2021December 11, 2022
  • Ask a Therapist

Ask a Therapist | November 2021

Posted on October 25, 2021December 20, 2022
  • Comic Strips

Look Who’s Talking | November 2021

Look Who’s Talking | November 2021

Posted on October 25, 2021December 16, 2022
  • Crosswords

Crossword 0050

Posted on October 25, 2021December 16, 2022
  • Gratitude, Self-care and Optimism

Pay It Forward With Kindness

The German philosopher Arthur Schopenhauer once wrote: “Compassion is the basis of all morality.” With World Kindness Day around the corner on November 13th, it is a good time to think about offering kindness and experiencing the positive feeling of […]

Posted on October 25, 2021December 11, 2022
  • Webinar Recording

Humanizing Mental Health in a Changing World

To raise awareness of mental health on the occasion of World Mental Health Day, Silver Oak Health organised a panel discussion themed ‘Mental Health in an Unequal World’ on October 8th, 2021. It was moderated by Diana Sam who is […]

Posted on October 12, 2021October 12, 2021

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