EWAP AWARENESS VIDEO
Corporate Yoga Teaser
What Is Counselling?
Counselling, What is it? Why take it? What happens in counselling? Know the A to Z about it and get all your doubts cleared with this latest video.
Titan – World Mental Health Day 2022
Titan – World Mental Health Day 2022
Work-Life Services to the Rescue
Work-Life Services to the Rescue We want to remind you that you don’t have to be superhuman and do everything all by yourself. You can let us take care of the day-to-day things that need to get done… free of […]
Diet and Nutrition Counselling
Diet and Nutrition Counselling
Counselling Is Not Only About Mental Illness
Counselling Is Not Only About Mental Illness There is a great deal of stigma and misunderstanding around counselling. One of the most common misconceptions is that only people with mental illness can visit counsellors. There is much more to it… […]
Colours of Being Thankful
Colours of Being Thankful We tend to overlook the profound impact that gratitude can have on our day-to-day lives. An attitude of gratitude can transform a mundane and dreary day into one filled with vibrance and colour. Watch the video […]
Quick Relaxation
Quick Relaxation Practicing relaxation exercises every day for a few minutes can create a general feeling of improved wellbeing. When you feel relaxed and at ease, you feel more in control and experience realistic responses. Silver Oak Health · Quick […]