The year 2020 has truly thrown a curveball our way with the spread of Covid-19 which has assumed unprecedented proportions; more than half the year has been spent in the midst of lockdowns, quarantine, and travel bans, and life as […]
The hidden gains of 2020
Ask a Therapist | December 2020
Look Who’s Talking | December 2020
Look Who’s Talking | December 2020
Impact of COVID-19 and Lockdown on Mental health
Rakesh is a 43-year old married senior executive in a services company. He has always been a high achiever at work. Recently he has been experiencing low mood, difficulty in breathing, palpitations, and anger. This has affected his relationship at […]