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Employee Wellbeing and Assistance Program

Month: December 2021

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  • 2021
  • December
  • Positive Psychology

Don’t Compare: It’s Your Unique Journey

It is human nature to compare. We are constantly measuring and assessing ourselves, and we simultaneously evaluate others alongside ourselves to see if we match up, whether in terms of looks, brains, money or success. In fact, some studies show […]

Posted on December 24, 2021December 11, 2022
  • Comic Strips

Look Who’s Talking | January 2022

Look Who’s Talking | January 2022

Posted on December 24, 2021December 16, 2022
  • Ask a Therapist

Ask a Therapist | January 2022

Posted on December 24, 2021December 20, 2022
  • Mental Health, Inclusiveness and Diversity

Diversity, Equity & Inclusion At The Workplace And The Psychology Of Change

In an ideal world, there would be no discrimination and everyone would feel free to be themselves as they are. In the real world, things are more complicated than that: People are often treated differently on the basis of race […]

Posted on December 14, 2021December 11, 2022
  • Wellbeing Videos

Diet and Nutrition Counselling

Diet and Nutrition Counselling

Posted on December 14, 2021December 20, 2022
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