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Year: 2023

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  • Positive Psychology

Happy New Year! But How Do We Make it ‘Happy’?

Each new year, we try new resolutions and pursue different goals. On some level, these resolutions have one ulterior motive – to be happier. Be it money goals, body goals or anything else, we believe that achieving certain goals in […]

Posted on December 27, 2023December 27, 2023
  • SpeakUp Newsletter

Do You Know? – January 2024

Posted on December 19, 2023December 19, 2023
  • Comic Strips

Look Who’s Talking | January 2024

Posted on December 19, 2023December 19, 2023
  • Ask a Therapist

Ask A Therapist | January 2024

Posted on December 19, 2023December 19, 2023
  • Crosswords

Crossword | 027

Posted on December 19, 2023January 30, 2024
  • Comic Strips

Look Who’s Talking | December 2023

Posted on November 17, 2023November 17, 2023
  • Ask a Therapist

Ask A Therapist | December 2023

Posted on November 17, 2023November 17, 2023
  • Crosswords

Crossword | 026

Posted on November 16, 2023November 16, 2023
  • Blogs
  • Mental Health, Inclusiveness and Diversity

The Silent Battles Of Those With Invisible Mental Health Disabilities

In a world that often prioritizes what meets the eye, it’s easy to overlook the silent battles fought by individuals with invisible mental health disabilities. Unlike physical ailments and disabilities, they are not visible to others even though they can […]

Posted on November 15, 2023November 15, 2023
  • Wipro Google

Wall Pilates Where Strength meets support (Blr)

Posted on October 31, 2023October 31, 2023

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