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Impact of Romantic Relationship Breakup on Mental Health

Mala is a 25-year old unmarried working girl. She has been working for 1 year after completing her Engineering degree and has been doing well at work. Recently she went through a relationship break-up with her partner. She took it […]

Posted on January 25, 2021December 11, 2022
  • Case Studies

Impact of COVID-19 and Lockdown on Mental health

Rakesh is a 43-year old married senior executive in a services company. He has always been a high achiever at work. Recently he has been experiencing low mood, difficulty in breathing, palpitations, and anger. This has affected his relationship at […]

Posted on November 25, 2020December 11, 2022
  • Case Studies

Coping with Anxiety through Mindfulness

Rahul (name changed), is a 34-year-old married male, a postgraduate, employed at one of the companies. His chief complaints were those of continuous brooding and worries over matters related to the past and career, feeling inferior, anxious, and nervous. He […]

Posted on August 21, 2020December 11, 2022
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