Disclaimer

The client and its employees explicitly understand and agree that your use of Silver Oak Health’s services is at your risk and that the services are provided “as is” and “as available” without warranty of any kind, either expressed or implied, that is not explicitly stated. Additionally, no advice or information, whether oral or written, obtained …

Mountain Meditation

This meditation practice brings forth a patient strength and stability from within us. It involves us visualising a mountain and then slowly being able to become the mountain by imagining its qualities within us. It helps empower us to encounter each moment with mindful composure and compassionate clarity. Silver Oak Health · Mountain